Who is Wiki & Ilona

Who is Wiki & Ilona

My mom got cancer, when she was diagnosed with cancer, our family were pretty distraught. We were thinking on what should we do. It was a wake-up call for everyone in the family, including me. Since then I started learning about what is health and why health is so important.

During that period of time, I learnt a lot about nutrition. What we eat is really important. We are what we eat. If we don’t invest since we are young we are going to feel the effect when we are old and it’s going to be too late to realize. We have to invest on it since we were young.

At first I see Yoga as a way into fitness. But in yoga itself, I found spirituality. I learnt so much about spirituality, breathing, meditation and ahimsa. It becomes more holistic. I applied all of that to my family first and into myself. From there, it became the thing that I do, my job. As a health coach and a yoga teacher.

About The Journey